OSH Award

PHYSICAL ACTIVITIES TO REDUCE STRESS & FINANCIAL WELLNESS AT WORKPLACE

On 18 Nov 2018

PHYSICAL ACTIVITIES TO REDUCE STRESS AND FINANCIAL WELLNESS AT WORKPLACE

Are we physically fit to work? Most of us think that we are physically fit to a certain level.
Given the circums tances that we are lack ing in terms of exercise and proper diet, poor ergonomic practices , and coupled with stress at work , our body may suffer in the long run. Lacking of fitness wills train the body even when exposed to not so demanding work , and the body is susceptible to musculos keletal illnesses and other health problems such as heart disease, stroke, unable to maintain energy level , mental stress , lack of concentration, etc.

Can all these problems be avoided? The answer is yes . A fit body will lead to healthy life style, less susceptible to disease, lesser body and mental stresses , and a high productivity at work . This training course provide the most practical and efficient solutions and will prepare the participants on various aspects of fitness and improve their abilities to work.

Registration Fees 

Member:RM100

Non Member:RM200

 

Please download program brochure below for further detail.

 

 

 


Going

  • Gravatar SELVARAJ A/L THANGARAJU
  • Gravatar Nordiyana Binti Mohd Shah
  • Gravatar Faisal Thena Bin Abdullah
  • Gravatar Dr Shamsath binti Abdul Gafoor
  • Gravatar Noor Aminah Isa
  • Gravatar MUHAMMAD IRFAN BIN ABD RAZAK
  • Gravatar DR. NG KAM SING
  • Gravatar MOHD SAMSOL BIN SALLEH
  • Gravatar MOHAMMAD IZZUDDIN BIN ABDULLAH
  • Gravatar Rusmin Abdul Ghani
  • Gravatar NURUL AMIRAH BINTI JAMALUDIN
  • Gravatar QALBI AMRI BIN AHMED BISTARI
  • Gravatar Muhammad Nurhakim bin Miswan
  • Gravatar Mohd rasyidi bin adnan
MSOSH

The Malaysian Society for Occupational
Safety & Health (MSOSH)

4th Floor Wisma PERKESO,
Lot 141, Jalan Selangor,
Section 6, 46990 Petaling Jaya,
Selangor, Malaysia.

Tel: +603-7956 1763
Fax: +603-7955 7195

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